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Come with us to the stunning Greek island of Alonnisos and take
part in a health & fitness programme that embraces the islands tranquil, unspoilt
surroundings and the beauty of the marine park in which it lies.
Our programmes are successfull because they really do work. They are both inspirational and motivational, our aim is to help you
achieve your goals.
The ABCROX health & fitness programme is unique in that we offer one intensive week,
followed by a more relaxing, but physical, week of hiking over the
length and breadth of this beautiful island.
Our carefully designed programme for men and women focuses on
activity and fitness combined with a healthy mediterranean diet. The
beauty of the natural surroundings, our exercise programme and fresh
food make for a totally positive and highly enjoyable experience.
Days include walking through pine forests and olive groves, yoga and
stretches in beautiful locations, swimming in the crystal clear
Aegean sea plus a varied programme of exercise classes, always in
peaceful locations.
We want you to leave us fitter, healthier, relaxed and motivated to
maintain your new life style thereby achieving your long term
objectives.
Breakfast, lunch and dinner every day are included. We start our
days early but we give you time to enjoy a relaxing breakfast at
your accommodation. We provide packed lunches to be enjoyed in one
of the many stunning locations we visit and evening meals are taken
together in an authentic Greek taverna.
This is what makes us different, although you will be working hard
we want you to enjoy the Greek experience as much as the fitness
programme. During the second week we run a fantastic
week of walks, showing you all that this beautiful island has to
offer. The health & fitness and walking weeks are available independently
but ideally join us for the two weeks to get maximum benefit from
all your good work!
We hope to welcome you to Alonnisos very soon.
Kate and Chris
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